The film music and dances in Bollywood films are a synthesis of formal and folk Indian traditional music and dance traditions, with the infusion of Western techniques.

The dances on older Hindi movies represented supposed dances of the common people, although they involved original choerography. The Bollywood dances have evolved as a unique and energetic style. Since they are group dances, they are often used as joyful exercise music

Explanation supplied courtesy of http://en.wikipedia.org/

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